7 Documentaries To Work On Emotions In Secondary
When children are teenagers, it is important that they have good emotional intelligence to understand themselves and others. They need information about emotions and brain function to better understand what happens to them every day. Therefore, we are going to talk to you about some documentaries to work on emotions in Secondary.
Adolescents will be able to understand and identify their emotions and feelings more easily and, thus, be able to regulate them properly. For this reason, documentaries can be a great tool. They have real content so that teenagers can better understand everything about this topic.
1. Consciousness, the power of the mind
We are facing a documentary that helps adolescents understand consciousness and the role it has in each one of us. You will know how it works within the mind, both when you are awake and when you are in the world of Morpheus. It is an excellent documentary to learn about emotions, as well as emotional management.
2. The mind, in a nutshell
The mind has a lot of power, more than we can imagine. This is why this documentary is so important to watch with teenagers. You will be able to know what your mind can do simply if you try hard enough. In fact, the power of the mind and the control that one has over it depends mainly on the actions we do, but above all on our emotions.
It is a documentary that we can find on Netflix and that has several chapters of 20 minutes each. They will help teens understand why we think what we think. It also talks about memories, dreams, anxiety …
3. The power of emotions
This documentary is a good choice because it will help teens understand how affection is so important to human health. Talk about emotions and the consequences they have on people and how these feelings affect the human mind. It also talks about how to get good habits for mental and emotional well-being. It shows the importance of recognizing emotions and knowing how to manage them.
4. Mystical brain
This documentary refers to the emotional well-being of people considered “mystics”, those who meditate on a daily basis. In fact, they talk about how meditation can benefit the mind as well as physical health. It is an experience that transforms and improves health. They talk about peace of mind and how this protects the body.
5. Learn to manage emotions
This documentary is great for learning to explore and learn more about emotions in society. Talk about the importance of how emotions should be a required subject in academic content. In addition, Daniel Goleman appears, interviewed by Eduard Punset, and also talks about the imperative of controlling and understanding the emotions that we feel as negative.
6. The emotions of others
This documentary is based on an investigation about emotions in society; our own and those of others and how they influence the way we communicate. These emotions are what guide us to make some decisions or others.
It also gives adolescents very valuable information about how the body displays emotions, especially in non-verbal language. Although it is a documentary that is in English, it is subtitled so there would be no problems when viewing and understanding it.
7. Emotional education
This documentary is very good and is made in Barcelona, in a school. It shows how emotional education works in Early Childhood Education. In it, emotions are discussed with children and solutions are sought when problems occur that make children feel negative emotions. What it is about is that from childhood you can work on emotions. It is in Catalan, but it can be viewed in Spanish by activating the subtitles.
In short, any of these 7 documentaries is ideal for working on emotions and emotional intelligence with adolescents. What matters is that after viewing , reflect on all the content learned from the videos.
